πρόθεση

1 part Beef

1 part Pork

 Egg 

Salt 

Pepper

Bread Crumbs

Parmesan

Olive Oil

Tomatoes

Marjoram

Oregano

Thyme

Rosemary

Salt 

Pepper

I see no reason at all that I should be buying these ingredients on a regular basis to make such a simple meal. Aside from the peppercorns and salt, everything can be produced year after year for significantly less than cost at a supermarket.